Clients who come to Anna often feel overwhelmed, stuck, or unsure of how to navigate what's showing up in their lives. Whether it's anxiety, relationship dynamics, family conflict, or a major life transition — they want to feel more like themselves, make sense of their experience, and find a path forward that feels authentic.

Anna's approach is person-centered and strengths-based, rooted in the belief that real change happens when clients feel genuinely seen and supported. She works at each person's pace, building self-awareness, emotional regulation, and practical skills that support lasting growth. Her work draws from a range of evidence-based modalities including CBT, Gottman Method, Emotionally Focused Therapy, and Play Therapy — tailored to what works best for each individual.

Anna creates a space that is warm, judgment-free, and grounded in genuine care. Reaching out for support takes courage, and clients don't need to have everything figured out before they begin.

She holds a Master of Arts in Marriage & Family Therapy from Seattle University.